Day 1. Charting your cycle

Today we're going to learn about the importance of charting.

Day 1. Task

Charting can be as simple or detailed as you choose it to be. But I just want you to start small by adding the day of your cycle next to the days of your calendar. Day 1 of your cycle is the first day of your period. So just put day 1 next to whatever date your last period started on and keep going till you get to today. Share the day of your cycle below!

Complete and Continue