Today we're going to learn about the importance of charting.
Charting can be as simple or detailed as you choose it to be. But I just want you to start small by adding the day of your cycle next to the days of your calendar. Day 1 of your cycle is the first day of your period. So just put day 1 next to whatever date your last period started on and keep going till you get to today. Share the day of your cycle below!