Everything you should have been taught in school about periods.
Did you know you can tell when you ovulate with a thermometer? Or that your experience of sex changes with your menstrual cycle? Did you know that your menstrual blood can give an idea of how thick your endometrial lining is? Or that just keeping track of your cycle can improve common problems like pms or migraines?
There is so much I had to teach myself about how my body works and that's just not right! This course gives you the absolute nitty gritty details of the female body. It even gives you natural ways of dealing with some of the more common period problems too! Because we shouldn't have to just suffer through them, just 'cause we're womxn!
We've been taught periods are a curse. We ignore them thinking we just have to put up with it. But this isn't the case! Periods are a sign of our overall wellness, a sign we can learn to read.
The course has equipped me with all the tools I need to live in total alignment with my cycle. - Anoushka, a previous student
WHAT YOU GET
- Video lectures from Natasha
- Worksheets to chart your hormones on
- Pdf help sheets and printable resources
- PCOS ebook
- Endometriosis and Adenomyosis ebook
- Fibroids ebook
- Bonus material from Into the Wylde on how to maintain a healthy vaginal microbiome
- Bonus material on the menopause
- Bonus: how to choose herbs to work with
The course is made of the following sections.
WHAT YOU'LL LEARN
- 1 - Period Products & Why we consider periods a curse
- 2 - What's a normal menstrual cycle? Function and Dysfunction
- 3 - Charting your cycle: discovering your super-powers
- 4 - Seasons of the menstrual cycle: going with the flow
The course helped me feel less guilty about struggling so much to get stuff done - Jess Duffin, blogger and previous student
My name is Natasha and I've have been a medical herbalist since 2010. I graduated from Lincoln University with a passion for women's health. My dissertation was on herbs during pregnancy and I went on to train as a doula and antenatal teacher. These things have informed my practice where I treat women with menstrual issues like Endometriosis, Adenomyosis, Fibroids, PCOS and pain conditions, through to fertility problems, pregnancy, birth and menopause! Each stage of a woman's life we struggle to find natural answers for common problems. But I hope that this course will help women know about their bodies and trust their instincts in finding natural answers again.
Frequently Asked Questions
The course has made me feel empowered and connected to my natural rhythm and its equipped me with all the tools I need to live in total alignment with my cycle. Thank you Natasha for so bravely committing to this work ~ this is crucial knowledge that every woman should know ~ we should all know how to track our cycles ~ how to harmonise with our cycle ~ and how to be off the pill ~ most importantly we should be educated on this in schools ~ If schools won't pick this up then it is our duty to do the research, to learn so we can teach our daughters and they can teach theirs. This is our responsibility. I couldn't recommend this course more - Anoushka creator of The Goddess Space
"This course has been excellent. I loved the emphasis on my PMS being natural and normal. I had no idea that I could keep track of my hormones myself. Now I know how to use my pre-menstrual time productively. Just having the information ready feels like it'll change my life. I especially liked learning about the psychosocial elements to my hormone cycle. I won't ignore or brush off my PMS like I used to again."
- Rity Sainsbury
"The course has totally changed the way I think about my PMS. What a revolution! Now I see it as a strength. When I'm approaching my PMS I know what I need to do to plan my time and make it as smooth as possible. I'm finally starting to embrace being a woman rather than seeing it as a hindrance! Thank you."
Although the course is based in the UK the prices are in USD in order to enable paypal payments, though you don't need a paypal account to pay. VAT will be added at checkout.